After a well earned break traveling the world, I fell pregnant in August 2010. I had lost all confidence; the pain had withered away the supporting muscles in my back and core not to mention my spirit. I felt helpless. With that, Lassila's five-time Olympic career came to an abrupt end. Having a vision for success is one thing. Despite the unclean landing, the very high degree of technicality of her jump earned Lydia a bronze medal. I graduated from university with a Bachelor of Applied Science, which was not going to help me with anything running my business. Winninggold allowed me the opportunity to share my story with a wider audience, and people could know who I really was; I wasnt hidden behind a ski mask any more on some remote mountain top. Knowing how to achieve it is another, says Lassila. We promise not to clutter your inbox. We quickly found that deciding baby names was not an easy task, particularly in our family with two different cultures coming together. Not in conjunction with any other offer. In June 2005, Lassila suffered a ruptured anterior cruciate ligament (ACL) and underwent knee reconstruction[1] using an allograft. In hospital, the nurse handed me a frozen condom to shove in my knickers, and my instant reaction was, surely we deserve better than this!. Trishs expert and incisive approach, combined with Lydias hard work was rewarded. Hell, Im an elite athlete! Thanks to Trish, Lydia, GESAC and all our sponsors and attendees for helping to make this wonderful event such a success, as we raised funds for the Leukaemia Foundation. I had a second chance to make my childhood dream of being an Olympic champion a reality. And it didnt end there her babies becoming active kids presented Lydias next BodyIce exploit called BodyICE Kids (I have a feeling she has many more to come! She has continued to work hard on maintaining and progressing her movement control and strength throughout a 3 year lay-off from the sport, and the birth of her second child. It was her journey into motherhood that inspired BodyICE Woman a range of stylishly designed remedial ice and heat packs just for women offering calming relief to the perineum after childbirth and breasts throughout the breastfeeding journey. Instant relief Ding Ding Ding Ding!!! Freestyle skiing at the 2010 Winter Olympics Women's aerials, Freestyle skiing at the 2014 Winter Olympics Women's aerials, Australian Survivor: Champions vs. "I entered the 2010 season with only one goal to win the Olympics. Lydia Ierodiaconou's ACL Knee Injury | PhysioRoom Advice Hold that vision that youve got for yourself, create the plan, [and] trust the process that youve put in place.. They are simple to use, reusable, mess free and most importantly, effective in delivering natural cold therapy. Helping our clients achieve their best is our highest priority! ), An over-achieving mum, athlete and entrepreneur, I was keen to mine Lydias brain in an effort to find out how she does it all. I just wanted things instantly, so I often derailed myself; I often jumped through injuries I over-trained. Factbox: Aerials gold medalist Lydia Lassila | Reuters These days, it revolves around the school and sports schedule, so I try and get the bulk of my work done during school hours and then spend the rest of the day with the kids, or try and get some exercise in. So I was pretty determined to get rid of that first line of stock, so I could be proud of the next one with a nice, new logo.. The injury took her out of the Olympics and put her on the sidelines of her sport for 16 months. I placed all my trust in the hands of Peter and he guided us through the experience safely, however, after 22 hours of labour, he was no longer there for the delivery, as his shift had ended! But in her words, my Olympics were over, just like that, for another four years after the blow to her knee. And I got rubber, but it was screen printed and so every time you stretched the neoprene fabric, my logo would crack into pieces. But on the Sauze d'Oulx kicker on 22 February 2006 during the Turin Games, she sustained a serious injury to her knee when landing her second jump in qualifications. I guess being my first pregnancy, I was oblivious to how many things can actually go wrong with both the mother and baby. I was hoping that retirement feeling would come but it kind of never did. Twelve months out from the defence of her 2010 Winter Olympic Gold medal at the 2014 Sochi games, Lydias Olympic campaign and career was at a crisis point due to debilitating low back pain. Undeterred from the injury and trauma to her knee in 2006, Lydia bounced back and won Gold in the Vancouver 2010 Winter Olympics. The 36-year-old has achieved it all over the past two decades and despite the initial disappointment of missing the PyeongChang final, there is no doubt her legacy will live on in Australian sporting history. Lydia pulled off one almighty aerial display in a heart stopping finals performance to clinch the gold. Phone: (03) 9570 7181 Late and I had already decided in Vancouver that I would have a break from aerials to start a family and then go back to defend my title at the 2014 Sochi Winter Olympics in Russia. Truly. SmartCompany is the leading online publication in Australia for free news, information and resources catering to Australias entrepreneurs, small and medium business owners and business managers. I think Im pretty good at switching in between those roles, and I try to just be one thing at a time. Lassila's victory in Canada helped bury the pain of her Olympic exit four years earlier in Torino, when she re-aggravated a knee injury during qualifying after entering the competition as a medal chance. Its also important when you are juggling a few hats. She found that after undergoing 2 knee reconstructions, and the birth of her first child, Lydia had developed some unhelpful adaptive movement patterns, and had poor activation and strength of the stabilizing muscles that support the spine. . Like me, Alisa had taken every precaution throughout her pregnancy, and as I was approaching a similar stage in my own pregnancy, it made me sit back and realise that I had this person inside meit wasnt just a bump on the outsideand there were a lot of things that could go wrong. South Georgia & South Sandwich Islands (GBP ). Aerial skier Lydia Lassila battled excruciating knee injuries to make it to the pinnacle of one of the toughest and most risky sports on earth, earning a number 1 world ranking and an Olympic gold medal in the process. COVID Update: My Physio GESAC and Brighton Open for Essential Treatment! She trained with extraordinary enthusiasm. Many Australians would know the 35-year-old Melbourne-born athlete from her triumphs representing Australia in aerial skiing in four Winter Olympics. After purchase, this subscription may be managed in your Google Account Settings. Childbirth (especially the first one) was a real eye-opener! Free to sign up. We set the goal: win the Olympics. Excerpt courtesy of The Slattery Media Group Pty Ltd, all rights reserved by the publisher. What are the possible consequences of playing with pain or injury? "[After that], I realised I didnt need to work harder. Many of the Finnish letters are pronounced differently. 1st woman to perform the quad-twisting triple on snow. I needed to ice my knee constantly to help with the swelling, pain and inflammation, and couldnt find a product that would stay in place and stay cold, Lydia explains. So for me to be able to run a business, be a good mum, be a great athlete, I find it really hard to blend all these roles, she said. Lassila has always run BodyICE remotely, largely from a single laptop, as her training schedule means spending large amounts of time overseas. Leaving no stone unturned, and using the highest quality of products, Lydia coupled the traditional ice bag with elastic neoprene compression straps all carefully designed to fit specific joints and areas. So I went to work in that year off. Lassila said her family pleaded with her to stop competing and a lot of people wrote me off as well. Just fill out the fields below and we'll send your friend a link to this article along with a message from you. I always tell them I am an ordinary person just trying to do extraordinary things while believing that if you want something enough, youll find a way to make it happen. My Physio is one of only 4 clinics in Melbourne that offer the BounceBack program. That person for me was the Lydia that had won the Olympic gold medal; the Lydia that was jumping to the same quality and standard as the men; the Lydia that broke those world records.. In Lydias words: I had just returned from 3 months on the Aerial Skiing World Cup circuit in a world of pain and on the brink of quitting my 2014 Olympic campaign. We wanted to feel more like us again and felt a lot of the carriers on the market made us feel frumpy and didnt have the functions you need with a growing family, the Sydney-based business owners explain Real food: How it should be. October 25, 2009 11.00am. Factbox on Australia's Lydia Lassila who won the gold medal in the women's freestyle . When Lassila was first starting BodyICE, her first order of products werent quite what she expected: I got my first order in and it clinched the importance of communicating the finer details to manufacturers. With her A Team, Lassila got really detailed with this plan for achieving her dream of representing Australia again. The Will to Fly: Lydia Lassila's film out now | Zela And you imagine them over there in the distance and you see them, and you see how they are carrying themselves. Grace knew the incredible amount of up-skilling many of these families were doing to try Stay in the loop on all things parenthood as we share tips, hacks, products, inspo & everything in between. So, when Im doing something with the kids, I try to be fully present, and the same goes when Im working. Lassila's Olympic history. We acknowledge and honour the elders - past, present, and future - of the Cadigal People, the traditional custodians of the land Kiindred is on. Any of the bones in or around the knee can be fractured. Weve all got families, we run businesses. When I arrived home, I received the warmest of welcomes and was treated as a hero. He wasnt the kind of guy who would naturally goof around and play with kids, let alone babies, as my brothers would, so it was such a beautiful moment to see him become a dad for the first time and to see him fall in love with our son the moment he was bornas did I. Lassila had ruptured her anterior cruciate ligament (ACL) and undergone knee reconstruction surgery in June 2005, only to have her knee collapse again during the qualifying round for the 2006 Winter Olympics in Torino, Italy. Living with pain (in any part of your body) destroys the soul.or at least it did mine. Lassila was a keen gymnast prior to her winter sports career, and had only been skiing for two years before she headed to her first Games in . Subscription automatically renews at least 24 hours before the end of the current billing period. . This work involved working closely with a mental trainer, Jeffrey Hodges, who Lassila credits with helping her define, and see, the vision she needed to make a comeback. Lassila is 5'3'' - or 157cm. Sure, going from two to three meant that life was going to get crazier than it already was, but we were really happy and ready for the next phase of life: parenthood. At the same time, BodyICE continues to grow from a predominantly wholesale business for hospitals and surgeons (Lassilas first customer was her own surgeon who was impressed by the BodyICE pack she wore into one of her appointments), to one that is now finding a new audience online and in retail stores. I still have the fire in me." And in my line of work, I wasnt exactly risk-averse. FREE AU SHIPPING OVER $100. It also explains how you can access or seek correction of your personal information, how you can complain about a breach of the Australian Privacy Principles and how we will deal with a complaint of that nature. It explains that if you do not provide us with information we have requested from you, we may not be able to provide you with the goods and services you require. The Will to Fly is available now from slatterymedia.com.au I had to be diligent with keeping up my exercises (and still do) to cope with the load of my sport, but managed to keep it under control. "I saw my name ranked at the top of the leaderboard. And while she admits she probably takes her business vision a little less seriously than her sporting ambitions, she thinks this will change in the future. We recognise that their sovereignty has never been ceded. The double Olympic medallist then took a two-year break and became a mother for the second time. It will for a long time. Apart from her sporting medals, Lassila has also received other honours and awards: Lydia is the subject of a feature documentary film called The Will To Fly that chronicles her life and sport pursuits. Lassila's Legacy Victorian Institute of Sport Lassila defies the odds after gut-wrenching injury After landing awkwardly during qualifying at the 2006 Torino Winter Olympic Games and re-injuring her allograft knee, Lydia Lassila considered . The Story Behind the BodyICE Reusable Ice and Heat Packs We chose KaiKais great-grandmother was Kaija (pronounced Kay-ya), so we chose his name because of that connection. Lydia LASSILA | Olympics.com Reusable Ice Packs for Injuries | Order Ice Bags Online Lydia Lassila (ne Ierodiaconou) was born 17 January 1982[3] in Melbourne, Australia. About six months before the 2006 Winter Olympics in Turin, Italy, Lassila injured her knee. She is the second Australian to win an Olympic gold medal in aerials, after Alissa Camplin in Salt Lake City in 2002. On 3 February 2017 she won her first World Cup event since 2014, clinching a close fought victory ahead of Kiley McKinnon (USA) and Xu Mengtao (CHN) at Deer Valley. Inspiration comes from the most unlikely sources, right? A Melbourne-based Certified Carbon Neutral sport and wellness brand that makes area-specific ice and heat packs to help people recover from injuries using natural cold or heat therapy-specific ice. Lassilas vision as an athlete was clear: she wanted to be the best female aerial skier that ever lived. Lydia Lassila OAM (ne Ierodiaconou) (born 17 January 1982) is an Australian Olympic freestyle skier gold medalist who competed in the 2002, 2006, 2010, 2014 and 2018 Winter Olympic Games. The same year, in November, she explained: "I contemplated coming back in April and May. SAVE 38% when you lock in for the first 12 months when compared to the above offer. After several operations, she returned to the international circuit in the 2007-2008 season and to her standing of world no.1, winning the FIS World Cup in her discipline the following winter. Renewals occur unless cancelled in accordance with the full Terms and Conditions. His second name is Erik, after his grandfather Erkki in Finland. Any Questions? This is super easy to use and convenient, as you can book anytime. And it happened exactly how I planned it to, she said. At Cypress Mountain, the venue for aerials at the 2010 Vancouver Games, Lydia started by taking ninth place in the qualifications on 20 February, making her one of the 12 finalists. Lassila, now 28, had already undergone a radical knee reconstruction after rupturing her anterior cruciate ligament in 2005 and was unsure after her injury at Turin whether she wanted to put . We want you to be able to target any injured area with ease and we want to reduce your pain naturally. But all planning aside, I dont think any mother is ever fully prepared for childbirth and what your body is going to experience during that process. So Late had his list and I had mine, and it was quite a challenge to meet in the middle and find this happy medium of a name which would work across both cultures and not get mispronounced. Her second son was born in 2015 after the 2014 Sochi Winter Olympics where she claimed bronze.[1]. The leader after the first jump, Xu Mengtao, had the last jump, but scored more than 25 points below Lassila's second jump to fall down the rankings into sixth, due to a failed landing. Then, after the initial 28 days it is $28 billed approximately 4 weekly. I have since expanded this range to include sustainable street-style activewear, made from hemp. But at age 16, an injury ended her gymnastics career. She added: "Im realistic. At BodyICE we make area-specific ice and heat packs that help people recover from their injuries using natural cold or heat therapy. I compete for Australia from time to time and Ive just finished project managing a house build. Lassila, who suffered a severe knee injury in qualifying at the Olympics four years ago and required surgery, is the second Australian woman to win gold in aerials, the first coming in 2002 by . There are definitely days where I feel a little guilty for not being able to give my kids loads of attention because theres work that just needs to [get] done. My mum, on the other hand, has spoken only Italian to him, so he is now tri-lingual and can switch in and out of each language, English included. I did probably all the wrong things and I was constantly injured., And Torino 2006 was really the tipping point for me where Id had success, I was ranked number two in the world, I had won a bunch of world cup podiums and I knew I could be the best in the world, I just didnt have the how.. 5 x Winter Olympian. "I was determined to be no.1." Contenders, competing in the fifth season of the competitive reality television series Australian Survivor as part of the Champions tribe. Lydia Lassila - An Injury Case Study - My Physio in Melbourne She will remain a role model for future generations of Australian aerial skiers. Finding the time to get everything done! I ran up the steepest hills of Lorne, I swam, I lifted weights. Viva is a writer, editor and mum (AKA professional snack bitch) and not in that order. I have never felt anything quite like it and as one of my friends delicately put it its kind of like an exorcism. Email: jobs@myphysio.net.au, All our services qualify for Private Health Insurance rebates (Extras cover). Growing up around factories and working in the sewing line at 14 a hobby she now speaks Viva is a writer, editor and mum (AKA professional snack bitch) and not in that order. She then took two consecutive golds, in Deer Valley in February, and in Moscow in March. AFTERPAY AVAILABLE. Winter Olympics 2022: Lydia Lassila tips Aussies to break 12-year gold If you try to be both at once, youll do a mediocre job at both! But if I start speaking Italian or Finnish to him he gets really angry and he tells me you only speak English, dont speak Italian or dont speak speak Finnish to me! Although I understand a lot of both Finnish and Italian, my speaking of them is behind because, unlike a child Im embarrassed to make mistakes. BodyICE was designed by Lydia Lassila, aerial skiing Olympic Champion, after a devastating knee injury at the 2006 Winter Olympics in Torino, Italy. RRP: $29.95. No jumping of course, but I trained at the VIS through my pregnancy to keep as fit as possible with the mindset that I was just on maternity leave and that I would be returning stronger and better than ever towards my campaign to Sochi. Lydia was the perfect patient, and worked extremely HARD on her exercise program! The female body is an amazing vessel. Within 2 months Lydia was transformed, her pain almost resolved. Ultimately, I love the freedom of being an entrepreneur. Lydia Lassila on how her biggest tragedy became her business - Kiindred But there was one major incident in the final two months of my pregnancy that really highlighted that fact: That was the tragedy surrounding Alisa Camplins baby boy, Finnan. There was a lot of pressure and hype from the Australian press for Lassila to do well as world number one.