Web30th Annual National Senior Health & Fitness Day 30th Anniversary Event: Wednesday, May 31, 2023 The Nations Largest Older Adult Health Promotion Event What is National Senior Health & Fitness Day? Today at 7:00 PM + 148 more events. If feasible, walk the course instead of taking a golf cart for optimal exercise. April 27, 2022. 0000068499 00000 n Survey data is powered by Wisevoter and Scholaroo, Anniversary of The Coronation of The Sultan of Terengganu, World Day of Fight against Sexual Exploitation, The Indigent Widows and Single Women's Society. As we age, exercise and health get more difficult, but also more important. A healthy diet can boost energy and immunity, and regular exercise is necessary to retain bone mass and lower the risk of fractures and to build muscle strength and reduce the risk of falls. Susan Butler, Director of WISE Community Services will be presenting Aging Well Its Not That Hard To Do! on May 3, Forgetfulness, Normal or Not? on May 17 and Taking Care of Yourself Tips For Caregivers on May 31, with registration and information available at www.tgfymca.org/events. For the appointments that can be done onlinesuch as updating a glasses prescriptionhelp them set up and sign into the call so they can attend without a hassle. Pickleball registration opens tomorrow for the massively-popular sport that maxed out court capacity for the 2022 Games. When autocomplete results are available use up and down arrows to review and enter to go to the desired page. Cheers to 114 years of gracious service and remarkable skill. Registration for the 2023 National Senior Games presented by Humana continues to pick up as most State Games results have now been submitted and verified. Today is #ProviderAppreciationDay! National Senior Health & Fitness Day. hbbf`b``3J0 oZ endstream endobj 161 0 obj <>/Metadata 14 0 R/Pages 13 0 R/StructTreeRoot 16 0 R/Type/Catalog/ViewerPreferences<>>> endobj 162 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text/ImageC]/Properties<>/XObject<>>>/Rotate 0/StructParents 0/TrimBox[0.0 0.0 612.0 792.0]/Type/Page/PieceInfo>/PageTransformationMatrixList<0[1.0 0.0 0.0 1.0 -306.0 -396.0]>>/PageUIDList<0 191>>/PageWidthList<0 612.0>>>>>>>> endobj 163 0 obj <> endobj 164 0 obj <> endobj 165 0 obj <> endobj 166 0 obj <> endobj 167 0 obj <> endobj 168 0 obj <> endobj 169 0 obj <> endobj 170 0 obj <> endobj 171 0 obj [/Separation/PANTONE#20199#20C 202 0 R<>] endobj 172 0 obj [/Separation/PANTONE#20286#20C/DeviceCMYK<>] endobj 173 0 obj <> endobj 174 0 obj <> endobj 175 0 obj <> endobj 176 0 obj <>stream trailer <<7572AD22881B4BCD9DB01293E0A73349>]/Prev 306082/XRefStm 1864>> startxref 0 %%EOF 220 0 obj <>stream Regular physical activity has many health benefits: It reduces the risk of disease, strengthens bones and muscles, improves brain health, and even reduces symptoms of anxiety and depression. If you are interested in participating with a senior this year, here are six simple ideas to consider. Local organizations interested in hosting an event must register to legally use the National Senior Health & Fitness Day name and logo. National Senior and Health and Fitness Day is a day that promotes improved health for seniors. During National Senior Health and Fitness Day, participants will join with an estimated 100,000 older adults across the country participating in local events to help promote active, healthy lifestyles through physical She has given her time and energy to so many causes, it's hard to keep track! The goals of National Senior Health & Fitness Day are to promote the importance of regular physical activity, and to show what local organizations are doing to improve the health of older adults in their communities. toyourinbox. WebBe part of a community of like minded individuals who recognize the need and importance of exercise and health for everyone by joining CSEPs over 5000 members. 0000006323 00000 n Tulsa Jewish Retirement Center, Download the 2023 Fact Sheet for Complete Event Details (PDF), Download the 4-page "What Happens During National Senior Health & Fitness Day?" Share this page Recommended Content: May What's New Its important to remain aware of the signs and symptoms of strokes. The Role of Occupational Therapy in Home Health, Finding a New Primary Care Doctor after Yours Has Retired, Introducing the Hospice Option: A Guide for Loved Ones and Healthcare Professionals, For Caregivers: An Interview with Dr. Aldebra Schroll. Defense Health Program Agency Financial Report, Ensuring Access to Reproductive Health Care, 5 MinuteConsult Mobile App & CME Instructions, ClinicalKey for Nursing Clinical Updates CE Instructions, Monitor Your Diabetes and Health Daily, One Step at a Time, How to Exercise and Train During this Winter's Extremes, DHA Director: Technology Helps to Meet the Patients Where They Are, Your Pain on a Scale of 1-10? Enjoy alternative cardio workouts with these best jump rope. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. If your senior friend has outdoor landscaping, visit a local garden center and pick out a fun summer flower to plant. 0000004692 00000 n The Gateway Family YMCA impacts the community by providing quality services to people of all ages, races, faith or incomes. The common goal is to help senior Americans stay fit and healthy. One thing you may have in common with your senior friend is a love for music and dancing. By participating, you could win one of three $1,000 prizes or National Senior Health & Fitness day is also hosting a theme contest to select a slogan for the upcoming events. It is a day dedicated to the betterment of the health of seniors. Since it only requires upper body movement, it does not exclude seniors in wheelchairs or others with limited mobility. Walking is a good workout to get their body moving and enjoy a little change of scenery, while keeping the risk of a fall or injury at a minimum.. 0000010413 00000 n Our event goals are to increase awareness of the benefits of regular exercise, and to encourage all older adults to take advantage of the many health and fitness activities offered in their communities, as well as online.. From arts to sports, science to outdoor adventures, no matter what their interests are, youre sure to find a camp theyll love. WebAbout the Program. 0000058332 00000 n WebInsideOut Private Training Studio - 1 ON 1 WORKOUT - FIRST WORKOUT $10. Take the opportunity this week to thank those that make the sacrifices it takes to bravely serve Today is #NationalArmedForcesDay! There are many great local parks in the Chico area. 0000011026 00000 n Not only is it a great source of Vitamin D, but also an opportunity to get your hands a little dirty to reap a beautiful reward. Leaders Emphasize Inspiring Change, Creating Community at DHAs Black History Month Observance, Defense Intrepid Network Supports Service Members Across the Continuum, The Hospital Corpsmen of Iwo Jima: Stories of Valor and Sacrifice, DHA Supports National Guard and Reserve Deployment Health Needs, Innovations in Military Medicine Recognized by Military Health System, Fort Meade Medical Department Activity Prepares for New Electronic Health Record, Military Spouse Makes Mid-Life Career Change to Medical Profession, Medical Evacuation Training Enhances Coalition Partnership, Skillsets. You can either visit a local Chico plant shop or browse their selection online to find the perfect plants for a little inside garden. Shaping Elizabeth, Shaping Rahway and Shaping Union are also sponsoring this event. Registration for the 2023 National Senior Games presented by Humana continues to pick up as most State Games results have now been submitted and verified. Data was gathered and analyzed by the University of Missouri Extension Center for Applied Research and Engagement Systems (CARES). Flemingsburg, KY, This event was very well received it increased health and wellness awareness among our seniors., Randy Cogburn, About the Event | How to Participate | FAQ | News | Sponsor Opportunities | Subscribe to FitnessdayNEWS | About Us Whether this senior companion is family or a new friend, a great way to get out and active is by taking a walk. Technology is now playing a role in ordering medications, refilling prescriptions, or attending appointments from home. CSEP members generate outstanding evidence-based research and include the most highly-qualified exercise professionals . The appearance of hyperlinks does not constitute endorsement by the Department of Defense of non-U.S. Government sites or the information, products, or services contained therein. During National Senior Health and Fitness Day, participants will join with an estimated 100,000 older adults across the country participating in local events to help promote active, healthy lifestyles through physical 0000183902 00000 n We keep track of fun holidays and special moments on the cultural calendar giving you exciting activities, deals, local events, brand promotions, and other exciting ways to celebrate. During National Senior Health and Fitness Day, participants will join with an estimated 100,000 older adults across the country participating in local events to help promote active, healthy lifestyles through physical activity, good nutrition and preventative care. More than 100,000 older adults participate throughout the country at multiple different locations such as retirement 0000006508 00000 n As you seek to keep your body and mind active, you also should practice balancing and muscle-strengthening activities. The former vice president has become the Democratic front-runner with primary victories across the country. 0000009157 00000 n May 25th is here, and it doesnt just indicate that summer is right around the corner; today, we also celebrate National Senior Health and Fitness Day. If youre the founder of this event, or if youd like to contribute some research, please get in touch! (Craig F. Walker/The Boston Globe/Getty Images). Despite the challenges the pandemic presents, older adults can establish routines that allow them to stay active and practice good health every day. From now until October 7th, enjoy live music in the Chico City Plaza every Friday from 7pm-8:30pm. I've forgotten my password &rightarrow. 0000005254 00000 n 0000008442 00000 n Programming available at 50 locations across the Greater Toronto Area. This day is celebrated and held for older adults to encourage healthy activity even into our elder years. National Senior Health and Fitness Day 2022. Since they are our seniors, it is our job to help them live a healthier life. May 25, 2022, at 9:52 a.m. Get Moving This Senior Health & Fitness Day. Not consenting or withdrawing consent, may adversely affect certain features and functions. No matter how many people participate, it is sure to bring some laughter and movement to their afternoon. Today at 7:00 PM + 148 more events. National Senior and Health and Fitness Day is a day that promotes improved health for seniors. History of National Senior Health and Fitness Day The day is observed on the last Wednesday of May and this year there will be two events in Spring and Fall; Wednesday, May 25 and Wednesday, October 26. National Senior Health and Fitness Day is the largest health and wellness movement for seniors in the U.S. On the last Wednesday in May, more than 100,000 seniors will participate in local health and wellness events at 0000012956 00000 n The events of the last two years uprooted many older adults health-related habits. In America, 42% of the older population, 65 and above, are part of minority groups. %PDF-1.4 % WebInsideOut Private Training Studio - 1 ON 1 WORKOUT - FIRST WORKOUT $10. 2023 Days Of The Year. More than 100,000 older adults will participate in these local health events across the country. Lets work together to ensure older adults can live long and fulfilling lives by making smart health decisions. Visit www.tgfymca.org/locations for branch hours. H\j0Fl/*kj04i!m8$54Q}g.79'[o70.6~=a|.gLQa,n6wm8Lil[K0dq8lw/>qXln|Bof)d}\uf[y~. Only 3.6% of seniors above the age of 65 are in nursing homes. Celebrated the second Saturday in June each year, this special day promotes the importance of parks and recreation in keeping communities healthy and active. The National Senior Health & Fitness Day has two dates for 2022: Wednesday, May 25, 2022 and Wednesday, October 26, 2022. What we have found is that our active older adults are participating consistently from home, and enjoy the socialization as well as the wellness benefits our live group exercise programs provide., In addition to National Senior Health and Fitness Day events, The Gateway Family YMCA is offering Weekly Virtual Seminars during May, for Older Adults Month. Various community events will be staged on Senior Health & Fitness Day, and seniors are encouraged to attend for health screenings and diet and exercise information sessions. 0000012298 00000 n May 25, 2022, at 9:52 a.m. Get Moving This Senior Health & Fitness Day. We look at the options available for physical activity for seniors and create awareness of the prominent role that nutrition and exercise plays to prevent ill health. It is a day dedicated to the betterment of the health of seniors. After studying nursing at Felician University in New York, he realized its not exactly what he wanted to dedicate his whole life t, SeniorFitness is reader-supported. 0000028791 00000 n Join NRPA this September and host a Parks for Pollinators BioBlitz to engage your community in nature, learn about pollinators and collect valuable data to help manage your parks. 210 Laird Dr Toronto, ON. Happy #MothersDay to all the amazing moms out there! According to Krystal R. Canady, CEO, The Gateway Family YMCA, National Senior Health & Fitness Day is the perfect opportunity for seniors to make, renew, and revitalize their commitment to lead healthier lives through wellness, nutrition and programs designed specifically to meet their needs. WebOur summer day camp programs have been carefully designed with your campers in mind to ignite their potential. 0000068899 00000 n The Gateway Family YMCA provides chronic disease self-management programs free to the local community in English and Spanish. 0000064518 00000 n National Senior Health and Fitness Day is a nationwide event celebrated on the last Wednesday of May each year. WebNational Senior Health and Fitness Day is celebrated on the last Wednesday of May, this year on May 31. There are also local events organized at neighborhood parks, gyms, and other similar places. A running belt allows you to carry your essentials while training or competing. Visit Our New Y Guide to Register.